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Birth to 12-16 Weeks
Sleep Solutions for Pregnant or Expecting Parents & Parents of Newborns
I work with expecting parents and parents of newborns, like you, who want to avoid sleeping problems by teaching their child to sleep well from day one.
The only problem is you are overwhelmed by the information you’ve Googled about newborn sleep and don’t know where to start.
Together we can teach your baby healthy sleep habits from the beginning!
So you can have less sleepless nights and your baby can get the sleep their brain and body needs to thrive.
Are you:
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A first time mom that feels like you know nothing about these tiny humans called newborns, but want to get this parenting thing right from day one?
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A second, third, or fourth time mom that has lived through sleepless nights, but knows there has to be a better way this time around?
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The kind of person that knows you aren’t going to function well as a mom with little to no sleep?
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Four weeks into this parenting gig and wondering if you’ll ever sleep again?
Any of that sound like you? Many parents tell me they are surprised to hear there is actually something you can do to get your newborn on the right path to good sleep from the start.
Just imagine ...
Seeing your newborn begin to sleep longer stretches at night, next thing you know they’re only waking up ONE time a night to feed.
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Having the correct information that you need NOW to get your newborn to sleep.
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Being able to teach your newborn sleep all on their own.
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Knowing that the habits you are creating for your newborn’s sleep aren’t going to accidentally end up causing you more sleepless nights down the road.
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Being the first one in your group for new moms getting to share that your daughter just slept through the night….like the whole night!
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Going from anxious and unprepared to confident in your child’s ability to sleep.
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Having the plan to sleep filled nights and energetic days. It’s pretty much like finding the pot of gold at the end of the rainbow!
Our Sleep Success Story
Every penny was worth it!
As a mom of two, I thought I knew exactly how to add a third to the mix and get her sleeping on a schedule.
However, my daughter has very much so humbled me and taught me that all babies are different! Nothing that worked for the first two worked for her. We were at our wits end when Hilliary entered our lives.
Our daughter started sleeping through the night (11-12 hours!) by 8 weeks and hasn't needed a night feeding since! She also naps like a dream! My boys took more coaxing to nap but with Hilliary's guidance, even my nanny and in-laws say how shocked they are that we can all put her down awake and she goes to sleep! We are so grateful. Every penny was worth it!
Sarah A.
When you teach your child to sleep with a Tranquil Beginnings sleep package...
You’ll get through the sleep training process so much quicker, with less stress and tears, and with more success than you ever thought possible.
Expecting Parent Education
Becoming a new parent can be a very exciting yet nerve-racking time. That’s why our expecting parent education consultation is designed to help you reduce the stress and overwhelm of becoming a parent, so you can enjoy your new baby without being totally overwhelmed.
Our program covers all the important topics you need to know to be prepared, including sleep, intake, and nursery setup.
Video or Phone Consultation
Speak with Hilliary about your new bundle of joy and how to navigate the world of sleep... so you feel empowered and prepared for the baby to arrive. In this 60-minute call, we provide a comprehensive understanding of the first 12 weeks and how to build healthy foundations for your newborn from the day they arrive.
Newborn Sleep Foundations Written Plan
After your consultation, you will receive a comprehensive plan to support you in the overwhelm of a newborn, covering all areas of intake, sleep, and managing days & overnights with balance.
Registry Must Have Shopping List
With over 250 babies under our belt here at Tranquil Beginnings we know what new parents need and what things they miss when they are completing their registry. Our “must have” checklist ensures you are not stuck at 2am without one of the essentials.
Hospital Packing List
We have compiled a list of all the things we as expecting moms and sleep coaches brought in our bags to the hospital.
For Just $299
Private Sleep Coaching
Birth to 12-16 Weeks
Á la carte Services
Á la carte services may be provided in-home for clients in St. Augustine/Jacksonville, FL and surrounding areas or provided virtually across the globe. Limited availability.
Additional Sibling Packages
$200 off cost of standard package if booked at the same time
Twins Coaching
+ $150 to single package to add support and sleep log monitoring of twin
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Gift Certificate
Available upon request
OUR SERVICES
Hilliary works privately with you in a 1:1 setting to educate, support, and coach you through the sleep goals we have
established for your child and as a family.
As our most popular offering, the private coaching packages offer a high-touch concierge style coaching, with a written program, ongoing support, and an arsenal of education to ensure you are set up for a lifetime of sleep success.
Consultations are virtual or in-home depending on location and preference.
At Tranquil Beginnings, we believe in using science-backed research to help guide parents through the process of
caring for their newest arrivals. Our newborn education empowers parents to become confident in their baby's sleep
skills.
We create a supportive environment where parents can ask questions and get the necessary answers to ensure
their baby is safe and comfortable. From sleep basics to night-time routines, we provide the education and support
parents need to build confidence.
You and your child will both be enjoying sleep filled nights and energetic days before you know it.
was personally selected, mentored, and trained by none other than Dana Obleman, the renowned sleep expert and founder of the Sleep Sense program, which has helped more than 109,000 families around the globe solve their child’s sleeping problems once and for all.
Additionally, her past experience working as a child and family psychologist and social worker informs her approach in an individualized and empowering way, which has led to her clients’ wild success.
Hilliary