Surviving "fall back" with children!
Daylight savings time deserves some attention when trying to preserve your child’s healthy sleep habits. Read on for survival tips!
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Effective sleep solutions for newborns, infants, toddlers & school-aged children by Hilliary Giglio
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Hilliary Giglio
Oct 1, 20203 min read
You've gotta be cool, Mama!
Why is important to "keep your cool" while sleep training and how to do it!
Hilliary Giglio
Sep 3, 20203 min read
How to Drop to One Nap
The transition to one nap is great for many reasons, but how do you know when that time has come, and how do you make the transition?
Hilliary Giglio
Aug 20, 20204 min read
How to Deal with Fear of the Dark
Fear of the dark usually starts to show up around the 2-year mark. How do you help your child through this and keep them sleeping well?
Hilliary Giglio
Aug 6, 20204 min read
Can You Co-Sleep and Sleep Train?
Parents ask me all the time if they can continue co-sleeping and teach their child to sleep independently and through the night. Find out!
Hilliary Giglio
Jul 16, 20203 min read
Does Teething Affect My Baby's Sleep?
Teething gets blamed for almost every ailment imaginable when it comes to babies. So, how does it affect their sleep? Read on to find out.
Hilliary Giglio
Jul 2, 20205 min read
Signs Baby is Hungry at Night
When your baby wakes up in the middle of the night and starts crying, look for these signs to know if they are waking from hunger.
Hilliary Giglio
Jun 18, 20206 min read
How to Deal with Fussy Eaters
Is your toddler a fussy eater? It's common, but so frustrating for parents. Here's a few tips that may help!
Hilliary Giglio
Jun 4, 20207 min read
Attachment Parenting and Sleep Training
Are Attachment Parenting and Sleep Training mutually exclusive parenting practices? Let's explore how to foster attachment and teach sleep.
Hilliary Giglio
May 7, 20205 min read
How to Nighttime Potty Train and Not Lose Sleep
This is it, mama. This is the final boss. The last level. The icing on the parenting cake. Well, I suppose you still have about 15 or 16...
Hilliary Giglio
Apr 16, 20205 min read
Quarantine Survival Guide
Quarantine is crazy, but I just wanted to drop in here and give you some tips to keep your children feeling secure and rested, and you sane.
Hilliary Giglio
Mar 19, 20203 min read
When Can I Make Exceptions in Sleep Training?
One of my biggest rules for parents who are sleep training is to remain consistent. So when can you make exceptions?
Hilliary Giglio
Mar 5, 20205 min read
Snoring and Mouth Breathing
Snoring and mouth breathing are both signs that something isn't quite right and can impact sleep, among other things.
Hilliary Giglio
Feb 20, 20203 min read
What If My Kids Share a Room
Siblings sharing a room can be a tricky scenario when talking about sleep training, but it isn't impossible! Here are a few tips.
Hilliary Giglio
Feb 12, 20205 min read
Getting Your Partner Involved in Sleep Training
You’re obviously sleep deprived by the time you decide you need to take action, so let's get your partner involved in sleep training!
Hilliary Giglio
Feb 12, 20205 min read
Switching From a Crib to a Bed
When it comes to making the transition from a crib to a big-kid bed, there are two questions that need to be answered. When and how ...
Hilliary Giglio
Feb 12, 20203 min read
4 Expert Tips to Getting Your Baby Sleep Better
Teaching your child great sleep skills isn’t a one-night operation. But these tips should help you and your baby get a little more sleep.
Hilliary Giglio
Feb 12, 20204 min read
How Sleep Deprivation Affects Your Relationship
There are so many reasons to make your little one’s sleep a priority when it comes to their well-being, but it's also important for parents!
Hilliary Giglio
Feb 12, 20205 min read
The Importance of Sleep
Sleep has always been a bit of a mystery. But, we have learned SO much about why we NEED sleep and it is information we shouldn't ignore.
Hilliary Giglio
Feb 12, 20206 min read
5 Back to School Sleep Tips That Will Save Your Sanity During The Transition
No matter what happened over summer, all is forgiven. Follow these 5 tips to get your child back on track with th return to school.
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