Extending Your Baby's Nap Time
Do you rock your baby to sleep, put her in her crib, then find her awake 30 mins later refusing to go back to sleep. Here's some tips!
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Effective sleep solutions for newborns, infants, toddlers & school-aged children by Hilliary Giglio
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Hilliary Giglio
Aug 5, 20215 min read
How to Ditch the Pacifier
Let me just say before I get rolling here, that I’m not strictly anti-pacifier. I mean, what mother could be? We’ve all been saved from a...
Hilliary Giglio
Jul 14, 20216 min read
Staying on Track Over the Summer
Summer is here!! Here's 5 solutions to keep sleep on track while you're enjoying this season!
Hilliary Giglio
Jun 30, 20214 min read
5 Tips for Sleepovers at Grandparents
“What are you looking forward to?” This is usually one of the first questions I ask parents when I start working with them. It helps them...
Hilliary Giglio
Jun 17, 20213 min read
What About Mom?
After sleep teaching, sometimes moms find a new issue, they're hesitant to deviate from their routine. Here's what to do!
Hilliary Giglio
Jun 3, 20214 min read
7 Tips for Early Morning Rising
You've finally gotten your baby to sleep through the night, but they're still waking before the birds! Here's my top 7 tips!
Hilliary Giglio
May 19, 20215 min read
8 Tips for Overcoming Jet Lag
How do you maintain good sleep habits while traveling? And, how do we deal with the inevitable complication of jet lag in our babies?
Hilliary Giglio
May 6, 20215 min read
Physical Activity and Sleep
With the pandemic, kids aren't getting nearly as much physical activity as they used to. What does this have to do with sleep?
Hilliary Giglio
Apr 15, 20213 min read
What to Do When Things Don't Go as Planned
You've tried some DIY sleep training, but still aren't seeing success. What could be the problem?
Hilliary Giglio
Apr 1, 20215 min read
How Iron Affects Sleep
When there is no clear prop dependency (the aspect I most commonly help families with), could iron deficiency be part of the sleep issue?
Hilliary Giglio
Mar 18, 20213 min read
When Will My Baby Sleep Through the Night?
Waking at night is actually normal and natural. The ability to get back to sleep on one's own is really the question at hand. So, when?
Hilliary Giglio
Mar 4, 20215 min read
Solving the "Split Night" Scenario
Is your little one waking up in the middle of the night and staying up energetic for hours? It could be a split night scenario.
Hilliary Giglio
Feb 18, 20215 min read
Using Consequences
Today I want to talk about consequences; how they benefit us in raising our kids and enable us to be better parents.
Hilliary Giglio
Feb 4, 20214 min read
Standing and Sleep
Standing is an exciting milestone for babies and parents alike! But, it can cause some significant sleep challenge. Here's how to handle it!
Hilliary Giglio
Jan 21, 20215 min read
Sleep Strategies for Twins
Imparting awesome sleep skills on your twins won’t easy. It’s going to require double the work, but so possible and so worth it!
Hilliary Giglio
Jan 7, 20214 min read
Coping with Anxiety (and sleep training)
Almost every parent I’ve worked with has started off absolutely riddled with anxiety, but why? Read on to find out.
Hilliary Giglio
Dec 17, 20205 min read
Developmental Milestones and Sleep
How do developmental milestones impact your child's sleep and what can you do about it?
Hilliary Giglio
Dec 3, 20203 min read
How to Handle a Light Sleeper
Is your baby a light sleeper? Does she wake up every time you so much as walk past her door? Read the post to learn how to help your little!
Hilliary Giglio
Nov 19, 20206 min read
How to Keep Your Sleep (and Sanity) Over the Holidays
I get a lot of questions this time a year about how to enjoy the holidays and save your family's sleep. Read on to find out!
Hilliary Giglio
Nov 5, 20205 min read
How to Save Sleep at Daycare
Sending your child to daycare is not going to sabotage their sleep so long as you work with your daycare provider. Here are some tips!
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