Teaching your child great sleep skills isn’t a one-night operation. But these tips should help you and your baby get a little more sleep.

There are so many reasons to make your little one’s sleep a priority when it comes to their well-being, but it's also important for parents!

Sleep has always been a bit of a mystery. But, we have learned SO much about why we NEED sleep and it is information we shouldn't ignore.

No matter what happened over summer, all is forgiven. Follow these 5 tips to get your child back on track with th return to school.

I'm regularly faced with questions from parents about breastfeeding and sleep training. Read on to find out just how easy it is to do both!

Most parents are on the search for the best sleep contraption to lull their child to sleep. Read on to learn why this is a futile practice!

As a new parent, the number of questions you’re going to ask are high. But, let's answer one for you, is sleep training safe?

Summer vacations are a blast with small children, but can totally disrupt sleep skills! Here are 6 tips for saving sleep this summer!

A toddler leaving their bedroom may sound harmless, but it can be every bit as hard on parents and children as constant night waking.

Back when I was a kid, there was an ad that ran pretty frequently on daytime television for a book called, “The Doctors Book of Home...

I’m sure you can guess what my answer is to this question, since I am, after all, a pediatric sleep consultant. I tend to put a high...

I don’t know how many of you have been following the new season of True Detective, (Spoiler alert: It’s amazing) but there was a line in...

That right there might be the single most common question new parents ask. Is it a developmental milestone? A regression? Are they...

One of the most aggravating situations I see parents running into when they are sleep training is the sudden onset of a minor illness...

With the holidays approaching, many new parents who have recently gotten their babies sleeping on a schedule are worried that they might...

One of the biggest obstacles my clients face is what do when they send their little ones to daycare. Whether they’ve already gotten their...

A time change is upon us again! In a few days the clocks will be "falling back" as Daylight Saving ends, but your child's body clock will...

As a professional sleep consultant, I hear the term “regression” used in regards to just about every imaginable circumstance....

I can clearly remember, like most mothers I’m sure, the very moment I gave birth to my first child. I was absolutely buried in feelings...