Teaching your child to sleep through the night takes work, but is so worth it. Read the post to get help deciding if now is the right time!

It’s common knowledge that sleep deprivation is part of the new parent package. Everyone teases new parents about the myth that they'll...

I’m guessing we all know what I’m referring to here, and that I’m not using industry jargon when I refer to a “False Start,” but just in...

Magnesium is one of seven essential minerals that the body needs to function normally. Without sufficient magnesium, the body struggles...

In today's post I explore essential oils use, the research that has been done on them, and their safety with babies.

If you're looking for a way to get out of your child sleeping in their own bed/room, allow me to offer up some helpful hints!

If you've wondered which parent should put your child to bed for sleep success, read today's post!

Helping a baby with special needs learn good sleep skills comes with all the regular hurdles, and often a few more, but is totally possible!

Have you been following the Wonder Weeks and trying to decide when the best time to teach your baby to sleep is? Learn more in today's blog.

When I have consultations with toddler families, there’s usually an amusing story about bedtime. So, how do you resolve the stall tactics?

Let me just say before I get rolling here, that I’m not strictly anti-pacifier. I mean, what mother could be? We’ve all been saved from a...

How do you maintain good sleep habits while traveling? And, how do we deal with the inevitable complication of jet lag in our babies?

With the pandemic, kids aren't getting nearly as much physical activity as they used to. What does this have to do with sleep?

You've tried some DIY sleep training, but still aren't seeing success. What could be the problem?

When there is no clear prop dependency (the aspect I most commonly help families with), could iron deficiency be part of the sleep issue?

Waking at night is actually normal and natural. The ability to get back to sleep on one's own is really the question at hand. So, when?

Is your little one waking up in the middle of the night and staying up energetic for hours? It could be a split night scenario.

Standing is an exciting milestone for babies and parents alike! But, it can cause some significant sleep challenge. Here's how to handle it!

Imparting awesome sleep skills on your twins won’t easy. It’s going to require double the work, but so possible and so worth it!

How do developmental milestones impact your child's sleep and what can you do about it?