Teaching your child to sleep through the night takes work, but is so worth it. Read the post to get help deciding if now is the right time!

So, first off, congratulations! You’ve either just welcomed a new baby into the house, or you’re about to shortly. What wonderful news!

Helping a baby with special needs learn good sleep skills comes with all the regular hurdles, and often a few more, but is totally possible!

Imparting awesome sleep skills on your twins won’t easy. It’s going to require double the work, but so possible and so worth it!

Daylight savings time deserves some attention when trying to preserve your child’s healthy sleep habits. Read on for survival tips!

Parents ask me all the time if they can continue co-sleeping and teach their child to sleep independently and through the night. Find out!

Are Attachment Parenting and Sleep Training mutually exclusive parenting practices? Let's explore how to foster attachment and teach sleep.

One of my biggest rules for parents who are sleep training is to remain consistent. So when can you make exceptions?

Snoring and mouth breathing are both signs that something isn't quite right and can impact sleep, among other things.

Siblings sharing a room can be a tricky scenario when talking about sleep training, but it isn't impossible! Here are a few tips.

You’re obviously sleep deprived by the time you decide you need to take action, so let's get your partner involved in sleep training!

Teaching your child great sleep skills isn’t a one-night operation. But these tips should help you and your baby get a little more sleep.

Sleep has always been a bit of a mystery. But, we have learned SO much about why we NEED sleep and it is information we shouldn't ignore.

No matter what happened over summer, all is forgiven. Follow these 5 tips to get your child back on track with th return to school.

I'm regularly faced with questions from parents about breastfeeding and sleep training. Read on to find out just how easy it is to do both!

Most parents are on the search for the best sleep contraption to lull their child to sleep. Read on to learn why this is a futile practice!

As a new parent, the number of questions you’re going to ask are high. But, let's answer one for you, is sleep training safe?

Summer vacations are a blast with small children, but can totally disrupt sleep skills! Here are 6 tips for saving sleep this summer!

I don’t know how many of you have been following the new season of True Detective, (Spoiler alert: It’s amazing) but there was a line in...

That right there might be the single most common question new parents ask. Is it a developmental milestone? A regression? Are they...