Teaching your child to sleep through the night takes work, but is so worth it. Read the post to get help deciding if now is the right time!

If your little one has started rolling over and learned how to navigate their crib a little, you may have noticed that they tend to get them

Magnesium is one of seven essential minerals that the body needs to function normally. Without sufficient magnesium, the body struggles...

Have you been following the Wonder Weeks and trying to decide when the best time to teach your baby to sleep is? Learn more in today's blog.

Let me just say before I get rolling here, that I’m not strictly anti-pacifier. I mean, what mother could be? We’ve all been saved from a...

Standing is an exciting milestone for babies and parents alike! But, it can cause some significant sleep challenge. Here's how to handle it!

How do developmental milestones impact your child's sleep and what can you do about it?

Fear of the dark usually starts to show up around the 2-year mark. How do you help your child through this and keep them sleeping well?

When it comes to making the transition from a crib to a big-kid bed, there are two questions that need to be answered. When and how ...

Raising kids is a high-stakes responsibility, and in this age of social media and easy access to information about anything and...

As a professional sleep consultant, I hear the term “regression” used in regards to just about every imaginable circumstance....