When to Start Sleep Training? An Age Specific Guide
Teaching your child to sleep through the night takes work, but is so worth it. Read the post to get help deciding if now is the right time!
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Effective sleep solutions for newborns, infants, toddlers & school-aged children by Hilliary Giglio
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Hilliary Giglio
Oct 6, 20225 min read
Why Does My Baby Take Such Short Naps?
Getting woken up in the nighttime is awful, no doubt, but when your baby isn’t getting the sleep they need during the day, it can be just as
Hilliary Giglio
Jan 6, 20225 min read
Naps Suck
When you first start teaching your little one the skill of independent sleep, you're likely to notice that naps are hard! Here's some tips!
Hilliary Giglio
Nov 4, 20214 min read
Special Needs and Sleep
Helping a baby with special needs learn good sleep skills comes with all the regular hurdles, and often a few more, but is totally possible!
Hilliary Giglio
Oct 7, 20214 min read
The Wonder Weeks (and sleep!)
Have you been following the Wonder Weeks and trying to decide when the best time to teach your baby to sleep is? Learn more in today's blog.
Hilliary Giglio
Aug 5, 20215 min read
How to Ditch the Pacifier
Let me just say before I get rolling here, that I’m not strictly anti-pacifier. I mean, what mother could be? We’ve all been saved from a...
Hilliary Giglio
May 19, 20215 min read
8 Tips for Overcoming Jet Lag
How do you maintain good sleep habits while traveling? And, how do we deal with the inevitable complication of jet lag in our babies?
Hilliary Giglio
May 6, 20215 min read
Physical Activity and Sleep
With the pandemic, kids aren't getting nearly as much physical activity as they used to. What does this have to do with sleep?
Hilliary Giglio
Apr 1, 20215 min read
How Iron Affects Sleep
When there is no clear prop dependency (the aspect I most commonly help families with), could iron deficiency be part of the sleep issue?
Hilliary Giglio
Feb 4, 20214 min read
Standing and Sleep
Standing is an exciting milestone for babies and parents alike! But, it can cause some significant sleep challenge. Here's how to handle it!
Hilliary Giglio
Jan 21, 20215 min read
Sleep Strategies for Twins
Imparting awesome sleep skills on your twins won’t easy. It’s going to require double the work, but so possible and so worth it!
Hilliary Giglio
Dec 17, 20205 min read
Developmental Milestones and Sleep
How do developmental milestones impact your child's sleep and what can you do about it?
Hilliary Giglio
Dec 3, 20203 min read
How to Handle a Light Sleeper
Is your baby a light sleeper? Does she wake up every time you so much as walk past her door? Read the post to learn how to help your little!
Hilliary Giglio
Nov 19, 20206 min read
How to Keep Your Sleep (and Sanity) Over the Holidays
I get a lot of questions this time a year about how to enjoy the holidays and save your family's sleep. Read on to find out!
Hilliary Giglio
Nov 5, 20205 min read
How to Save Sleep at Daycare
Sending your child to daycare is not going to sabotage their sleep so long as you work with your daycare provider. Here are some tips!
Hilliary Giglio
Oct 15, 20203 min read
Surviving "fall back" with children!
Daylight savings time deserves some attention when trying to preserve your child’s healthy sleep habits. Read on for survival tips!
Hilliary Giglio
Sep 3, 20203 min read
How to Drop to One Nap
The transition to one nap is great for many reasons, but how do you know when that time has come, and how do you make the transition?
Hilliary Giglio
Aug 6, 20204 min read
Can You Co-Sleep and Sleep Train?
Parents ask me all the time if they can continue co-sleeping and teach their child to sleep independently and through the night. Find out!
Hilliary Giglio
Jul 16, 20203 min read
Does Teething Affect My Baby's Sleep?
Teething gets blamed for almost every ailment imaginable when it comes to babies. So, how does it affect their sleep? Read on to find out.
Hilliary Giglio
Jun 4, 20207 min read
Attachment Parenting and Sleep Training
Are Attachment Parenting and Sleep Training mutually exclusive parenting practices? Let's explore how to foster attachment and teach sleep.
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